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Monday Night Improv : Jenny Hill

Jenny Hill, Moving and Being. Photo Mariana Amorim

The class is framed in such a way so as to notice and witness what we become curious and interested in. It begins with a short Feldenkrais Method®, Awareness through Movement exploration, as a preparation to integrate the experience of bone, breath, muscle, skin, weight and ways of relating to the floor. Tuning gradually into deeper sensations allows the possibility of being open to new pathways. How habits might become interrupted, and at the same time how they can be welcomed more fully for the gold they contain. Small dances and big dances!

We will move in solo, in small groups, and in the large group, creating and connecting together making the material of aliveness and recognition.