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Monday Night Improvisation: Bisola Bello

Led by Bisola Bello, this class will focus on her movement method Root Meter.  Taking an improvisational approach and including elements of somatics, Bisola will guide us through the engagement process of the Yoruba dance. Focusing on the sternum and pelvis to explore meters, using breath to flow and explore qualities of vibration and contraction though space and afro house music to stimulate polyrhythms. No previous experience is required.

In person at Siobhan Davies Studios: for 10 participants max