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Morning Class : Amy Bell

Amy Bell, photo Christa Holka

Amy Bell’s morning classes will focus on movement skills and somatic based practice. Starting with the breath, the core and opening the senses to find energetic connections through the body, the evolution of the class echoes co-ordination patterning as we grow from the horizontal to the vertical.

Time is given to listening and allowing sound into the body, to the repetition of functional and fluid floorwork units, to improvised moments and to expansive travelling sequences which build in imaginative complexity. Attention is given to momentum, awareness and individual investigation within the shared practice framework.

Amy Bell is teaching with ID for the first time through an invitation by Claudia Tonietto, our former Programme Coordinator.