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Morning Class : Rachel Lopez de la Nieta & Annie Pui Ling Lok

Rachel Lopez de la Nieta:
‘From a baseline of tuning into sensation and accessing embodied awareness, we will explore perceptions of internal and external landscapes by investigating the shifting compositions of self and other. Through ritual play in formal constructions, drawn from variations of Authentic Movement/mover witness practices, we will experiment with ways of seeing and being, moving and sounding that allow us to read and be read by others within the field of phenomena. There will be opportunities to voice, mark make, and process emerging content.’ Rachel Lopez de la Nieta

Annie Pui Ling Lok:
The sessions combine elements of Annie’s on-going work with improvisation, performance, choreography and biodynamic craniosacral therapy. In the context of increased disembodiment and isolation in the world how do we/can we come into relationship with ourselves and others?

We will be doing some proprioceptive tuning, observing our physical sensations and using anatomical explorations as a starting point to move a lot and think lightly about how this all connects up with life or not. Touch and partnering work will be used in the classes.

Please note there is no class on bank holiday Monday 2 May