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Morning Class : Luke Birch

Luke Birch, photo Dybwik Dans

Luke teaches a dynamic release-based class which is informed by improvisation and somatic practices. The class will explore body patterns focused around energising the core of the body, and connecting to the ground with our weight. Usually beginning with improvisation/experiential anatomy, we will then explore set exercises and sequences to develop our bodily organisation and connectivity. As well as technical challenges, a sense of dynamic versatility, a playful questioning and finding both clarity and spontaneity are encouraged.